Benefits of Breastfeeding | How to Increase Breast Milk Supply | How to Increase Milk Supply | Lactation Supplement | How to Store Breast Milk | Breast Milk Storage | Lactation Consultant


Benefits of Breastfeeding

Breast milk provides the exact proportion of nutrients for optimal development and growth. Breastfeeding delivers enormous health benefits and lowers the chances of getting certain illnesses for both mom and baby. Breast milk has numerous antibodies which reinforce your baby’s natural immunity to attack infections, such as ear infections, diarrhea, bacterial meningitis, celiac disease and respiratory infections. It can also reduce the danger of several chronic illnesses including certain childhood cancers, juvenile diabetes, irritable bowel syndrome, and weight gain. There is even some evidence that breastfeeding may reduce the risk for allergies and asthma. Since breastfed toddlers have an inclination to be more healthy, they therefore have:

  • less infections

  • less ailments and sicknesses

  • less Sick care visits

  • less Hospital visits


Breastfeeding is one of the best ways to ensure your baby’s health and development. It’s a convenient, cost-effective, natural way to feed your baby. Breastfeeding is widely recommended as the best way of feeding infants by leading health organizations. Breastfeeding shortly after birth also helps your uterus return to its original size and decreases after-pregnancy bleeding. Nursing your baby makes it easier to lose weight. It may lower the chances of postpartum depression, ovarian and breast cancer. It can delay the return of your period and it saves you money since you won’t be buying formula. Studies have shown breastfed babies grow to be healthier and smarter. Breastfed babies are at lower risk for sudden infant death syndrome (SIDS), the leading cause of death among infants one month to one year old. Breastfed babies may have a lower risk of developing cardiovascular disease in adulthood. Breast milk may protect against the development of type 2 diabetes later in life. Breast milk may offer neurodevelopmental advantages and improve cognitive development.

With regards to mothers, there is growing evidence that certain cancers (breast, uterine and ovarian cancer) occur less often in women who breastfeed. Data from the Nurses’ Health Study shows that breastfeeding for 2 or more years may help thwart coronary artery disease in Moms. Breastfeeding may also decrease the risk of osteoporosis and can help prevent post-partum depression.

Breastfeeding saves you both time and money since there are no bottles to clean or formula to deal with. It’s estimated that households save $1,000 – $2,000 on formula per year. Plus, breastfeeding moms pay smaller out-of-pocket health care costs and take less sick days because breast-fed babies are healthier and lean not to have any need for numerous visits to their pediatric provider.

Increase Milk Supply

Breastfeeding is a basic supply-and-demand activity. The more you nurse, the more milk your body makes. So when your baby goes through a growth spurt and seems to be nursing all the time, keep in mind your baby is signaling your body to up the milk production for its new nutritional needs. Click here to find out about products that can help with increasing breast milk supply fast. For products on breast milk storage and various breastfeeding accessories, then click here.

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